KLBC is a lifestyle transformation. It is a holistic approach to finding balance between how you fuel your body and how your strengthen your body to find YOUR best body. This truly is an individualized approach that intrinsically links nutrition and fitness for each unique body, yielding incredible results.
In my personal experience, I came to KLBC in search of balance–I had tried strict dieting, excessive workouts and other fitness fads, but none of these lasted very long and my body did not respond and I was not holding myself accountable. Through KLBC, I’ve learned to create a lifestyle that facilitates change, and I have been overwhelmed with my success in finding my “happy” and “balanced” body. I am so grateful for this incredible program, and I highly recommend it to anyone who is ready to commit to that new lifestyle!