I trained remotely with Kelli. Training with Kelli remotely provided me the flexibility to easily incorporate her workouts into my schedule. Her weekly check-ins, however, provided the accountability to ensure compliance to the meal plan and the workouts. By following the combination of KLBC’s meal plan, weekly check-ins, and workouts (as well as a little hard work), the results from KLBC’s program were apparent. My body was leaner and toner; and I lost over 11 pounds in 12 weeks. Moreover, for the first time, I became confident with my body. Kelli taught me the importance of nourishing my body as well as how to maintain a healthy lifestyle. Thanks to KLBC, my routine now consists of 5:00 am workouts and weekly meal prepping. I would not have it any other way!